Chocolate Or Biscuits, Which is good

Chocolate Or Biscuits, Which is good

Introduction :

Chocolate Or Biscuits, Which is good Chocolate Or Biscuits, Which is good

“When we listen the name chocolate or biscuit, saliva automatically comes in our mouth. Now we are getting hybrid biscuits  i.e. chocolaty biscuit or Chocolates i.e. Biscuit chocolate.

There are some point about  Chocolate.  Chocolate Or Biscuits, Which is good

Chocolate

1. It’s good for the heart and circulation

A recent study found that dark chocolate helps restore flexibility to arteries while also preventing white blood cells from sticking to the walls of blood vessels – both common causes of artery clogging.

2. It can help you lose weight

Chocolate can enable you to get more fit. Truly. Neuroscientist Will Clower says a little square of good choc softened on the tongue 20 minutes before a dinner triggers the hormones in the mind that say “I’m full”, cutting the measure of nourishment you along these lines devour. Completing a dinner with a similar little trigger could diminish resulting eating.

3. Chocolate is good for your skin

Flavonoids found in dark chocolate protect women’s skin from the sun’s UV rays, according to German scientists

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4. Chocolate can control coughs

The most delicious way to kick your cough, apparently, is chocolate. One of the sweet’s chemical components, theobromine, the part of the brain that triggers coughing fits. Scientists are even working on a cough-quelling drug that uses theobromine in chocolate.

5. Chocolate improves blood flow

In 2008 Harvard scientists forced test subjects to undergo “two weeks of enhanced chocolate intake.” A fortnight of chocolate face-stuffing, they found, sped up blood flow through their subject’s middle cerebral arteries. In other words, more chocolate means more blood to your brain.

6. Chocolate strengthens your brain

Dark chocolate shields cells in your brain, and accordingly protects it from damage caused by stroke. Epicatechin, a compound found in chocolate, significantly reduced the brain damage in mice who suffered strokes, they found.

7. It may prevent diabetes

It sounds mad, but dark chocolate – in moderation – might delay or prevent the onset of diabetes.

8. It reduces cholesterol

Consumption of cocoa has been shown to reduce  “bad” cholesterol  and raise levels of “good” cholesterol, potentially lowering the risk of cardiovascular disease.

9. It’s good for mothers and babies

A study found that chocolate reduced stress in expectant mothers, and that the babies of such mothers smiled more often than the offspring of non-chocolate-eating parents.

10. It’s bad for teeth

Teeth badly affected by chocolate.

11. Sugar Content

Chocolates are having more sugar so very bad for health.

12. Weight Gain due to chocolate

Chocolate Or Biscuits, Which is good There are some point about Biscuit

Biscuit

1. Twice baked. 

   The word ‘Biscuit’ comes from the Latin words ‘Bis’ meaning twice, and ‘Coctus’, which means baked – the sweet snack used to be cooked at least twice, but today they usually just get cooked the once. Biscuits used to be popular with sea explorers as they stayed fresh for so long, forming part of the staple diet for sea voyagers.

2. Energy Booster

when you feel very tired, eat a digestive biscuit to boost your energy level instantly. Digestive biscuits provide carbohydrate that help in energizing your fast. Furthermore, they contain sodium, the electrolyte your body needs to overcome fatigue.

3.Weight Loss Snack

Digestive biscuits are the good snack for a weight loss diet. The dietary fibers in the biscuits help in making you feel full for a longer time. Therefore, you can control your cravings by eating a digestive biscuit. However, before snacking on a digestive biscuit remember that each biscuit contains about 70 calories. Hence, accordingly adjust your total calorie consumption for healthy weight management.

4.Reduces Morning Sickness

Pregnant women who feel nauseated in the morning can fight morning sickness by eating a digestive biscuit after waking up in the morning. The large amount of baking soda present in digestive biscuit helps in providing relief from nausea. Furthermore, the dietary fibers present in good quality digestive biscuits made with whole grain flour help in improving digestion and alleviating constipation, which is another common problem in pregnant women.

5. Protein Rich

The health benefits of biscuit are its rich protein content. Metabolism works on converting these materials into energy. So, when you feel you are lacking proteins in your diet, a cookie is sure to make up for it. Protein does a great job for developing new tissue and muscles.

6.Biscuit eating is a dangerous sport.  

A  study in 2009 revealed that 25 million people has been injured by biscuit, a lot of incidents occurred when victims had been fishing for reminants of their biscuits in a scalding cup of tea. The most risky biscuit of all was The Custard Cream – so be careful if you’ve got a pack lurking in the cupboard.

Conclusion

Now a day both are our daily want. We should have but depending on the health issues we need to be careful.

Chocolate Or Biscuits, Which is good

Mall shopping, street shopping or online shopping- which is better?